(Airdate: February 22, 2021) KPTZ News Director Steve Evans talks with Heather McRae-Woolf, Program Manager and Lead Instructor for the Benji Project, the youth mental health organization founded six years ago after the suicide death of then fifteen-year-old Benji Kenworthy to help young people deal with the psychological threats presented by an increasingly challenging world through teaching techniques of mindfulness and building self-compassion. Learn more at https://www.thebenjiproject.org.
Benji Project Teaches Youth Mindfulness and Self-Compassion
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